And it's become a new staple on my phone alongside my favorite workout log app. It lets you add additional facets to your diary (like supplements, medications, and exercise). There's a calendar for a bird's eye view of your meals. For example, you can backup your data to a local file to restore later. Food Diary is an unobtrusive, minimal app that gets the job done very well and without fanfare. There are ads, but you can remove them to support the developer. Lose It is a calorie counting, nutrition tracking, and intermittent fasting tool that helps you ditch the unwanted behaviors that are holding you back from reaching your weight goals. Lose Weight Reach your goals and continue to set new ones for a happier, healthier you Water Tracking Track your water intake to make sure youre getting the recommended amount daily. I'd say that's its biggest downside for most people, but I didn't mind since the data stays local to my phone. FastTrack your intermittent fasting tracker will guide you to a new lifestyle with healthy habits. Weight Watchers has helped people lose weight for decades and does a great job of making the transition to the digital age. MyFitnessPal is a good fitness tracker too (its considered a great app to track calories burned while working out on Android) and has 350 strength and cardio exercises. Since it lacks a database for you to search, you need to either read the label on your food or do your research. If you're comfortable managing your own food choices, MyNetDiary is an excellent option for free. It's extremely basic, letting you enter your calorie counts for each meal. My criteria included an app that didn't require an account or a subscription to unlock the full suite of features. KetoDiet offers all of the critical components of a keto diet app: carb and net carb tracking, macro tracking, body weight and body fat tracking, recipes, and more. When I was looking for a calorie tracker and trying to figure out what exactly I was consuming on a typical day (Hint: not nearly enough whole foods), I found Food Diary. Source: Jordan Palmer / Android Central (Image credit: Source: Jordan Palmer / Android Central)
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